Did you know making eye contact with a dog can reduce anxiety? Did you know gazing into a PHOTO of a dog's eyes creates a calming, connected state of being that, after 30 to 60 seconds, triggers the release of oxytocin in the brain? Oxytocin is a hormone that reduces anxiety and creates a calming, connected state of being. Wanna try? Scroll down to the slideshows below, take three deep breaths, click on your favorites and gaze into the dog's eyes!
Be sure to hit the play button below, as music also releases oxytocin. |
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